Change Your Choices

Change Your Life…Tips for a healthier you


on April 27, 2011

Welcome to Viva la Vida- Live the Life!  This is my first blog so take it easy on me and be patient with the changes I will most likely be making.  Most of you have found me from my Live Healthy Daily Tip e-mails that I sent every day during our 100 day challenge.   Please subscribe to this blog as I will no longer be sending the tip through company e-mail.  Feel free to refer friends and family as well.

The name Viva la Vida has several meanings to me.  Yes, I know it is song by Coldplay, in fact, I use that song quite often in my cycling classes.  This blog is also about living your life to the fullest and doing everything possible to keep yourself healthy.  I also love Mexico and have many friends there and wanted to tie my two lives together.  Thanks to daughter Amanda for the idea.

Daily Tips will start May 1!


2 responses to “Welcome!

  1. emily says:

    I'm so excited your going to keep doing this 🙂

  2. Karen says:

    Thanks, Em! I'm hoping to have more fun with it now that it is my own and I don't have to "Censor" myself!!

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